There are many choices facing each of us when shopping for food. Sometimes it is hard to balance our budget and time constraints with our health. At Access Wellness, we want to give you the tools you need to make the best choices for your situation every day.
The Environmental Working Group (EWG) publishes lists each year of the foods that are most loaded with pesticides and are the most important foods in which to choose organic. They call this list the "Dirty Dozen" and it is updated each year.
EWG also makes available a list of foods that are typically low in pesticides even when grown conventionally. They call this list the "Clean Fifteen"; it is also updated yearly. You can always find the most updated lists at www.ewg.org.
By reviewing these lists, you can make the best choices for you and your family while managing your financial resources effectively. We have included the 2017 lists below:
The Environmental Working Group (EWG) publishes lists each year of the foods that are most loaded with pesticides and are the most important foods in which to choose organic. They call this list the "Dirty Dozen" and it is updated each year.
EWG also makes available a list of foods that are typically low in pesticides even when grown conventionally. They call this list the "Clean Fifteen"; it is also updated yearly. You can always find the most updated lists at www.ewg.org.
By reviewing these lists, you can make the best choices for you and your family while managing your financial resources effectively. We have included the 2017 lists below:
The 2017 Dirty Dozen
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The 2017 Clean Fifteen
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Some individuals have specific food sensitivies that make foods stressful for their bodies, even when the foods are free of chemical pesticides. Dr. Starr can identify and address these stressors using SRT technology. Call or click below to schedule an appointment today!